“What Lights You Up?” ….She answered, smugly.

This is the last post on this blog. If you’ve been reading, thank you. I’m going to focus on a few new writing ventures and getting my novel (the one I had to put aside for a year after my writing course due to writing course trauma) finished and published.

Farewell, the presumably same 100 readers who’ve been consistent since the beginning.

“Whatever it is, it’s okay.”

Last night I attended my final mindfulness seminar. The focus was on acceptance of what is and staying in the present. Letting the moment be and learning how to act in the moment. We did a breathing exercise where we focused on the physical sensations associated with difficult thoughts or feelings. It was interesting to […]